Be The Best You | Laugh

September 1, 2020

Be The Best You | Self-Validation

August 10, 2019

Calaway Park Friday Family Fun Nights

July 15, 2019

Be The Best You | No More Excuses

July 1, 2019

Be The Best You | Embrace Failure

June 1, 2019

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November 14, 2017

I had the opportunity to bid on a silent auction item at Fashion Forward YYC this past spring. The money all went to HomeFront Calgary.

HomeFront Calgary is a wonderful organization in Calgary that works alongside the justice system, police and community par...

November 3, 2017

In 2012 Calgary was named as the Cultural Capital of Canada. Wanting to continue the voice of Calgary, Ania Basak and Rafal Wegiel, founders of Fashion Calgary, designed the Fashion Calgary Portrait Campaign featuring Calgary's top 25 ambassadors who are shaping the cu...

October 31, 2017

Excessive Halloween candy that stays in your pantry for months on end isn't good for anyone. Especially if you're the one who picks at it for months. A better idea is to get the kids to pick out their favourite candy and donate the rest!

Dr. Kowalchuck from ConfiDenta...

October 30, 2017

Come Halloween night we all want our little trick-or-treater to stay safe and sound. Thanks to the Partners for Safety there's a safe place for every ghost, zombie and princess...and such!

Partners for Safety will be patrolling Calgary streets on the evening of O...

October 7, 2017

As a hockey mom, I know how expensive it is to give our children the opportunity to play hockey. Not only hockey, but any sport. Playing sports not only gives them the chance to learn the ins and outs of the game, but it's so important in make-up of who they'll become....

September 29, 2017

Losing a child through miscarriage, still birth or neonatal death can be tough journey. The Tiny Footprints Gala is looking to help support those families in Calgary and surrounding areas who have had to cope with pregnancy or infant loss.

Last years event raised o...

August 31, 2017

You only hope that your child grows up caring and giving. You hope they become people who make a difference in the world. One way to set them on that path is through the gift of giving. We, as parents, are responsible for teaching our children how to do that.

One way...

August 28, 2017

You know that saying, "If you don't ask you don't know." Sometimes it's fear of being rejected or the fear of asking for something that you shouldn't have asked for.

My son has been asking forever if he can get his own YouTube channel. I finally said yes, under one co...

August 15, 2017

The 2017 Stampede Royalty Trio, Stampede Queen Meagan Peters, Princess Brittany Lloyd and Princess Lizzie Ryman are ready to hand over their crowns. I spoke with Lizzie who recalls her year on duty. Besides highlighting the many trips the Trio get to take over the cour...

August 14, 2017

The first time you see a breathtaking Broadway show you walk away in awe and amazement. Back in 1992, The Phantom of The Opera was the first Broadway musical I had ever seen. It was a high school trip to Vancouver to see the production. I remember sitting in awe the wh...

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