Be The Best You | Laugh

September 1, 2020

Be The Best You | Self-Validation

August 10, 2019

Calaway Park Friday Family Fun Nights

July 15, 2019

Be The Best You | No More Excuses

July 1, 2019

Be The Best You | Embrace Failure

June 1, 2019

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August 11, 2017

While growing up, anxiety and depression became the normal for Kyle Patterson. Today, at 24, Patterson is doing something about it so others don't have to suffer. His anxiety was triggered by food allergies. When he was s child he was told that eating certain foods cou...

June 28, 2017

Anne Murray completed her final public performance in Toronto in May, 2008. She now spends most of her time with family and friends. Occasionally you'll find her swinging a club on the golf course. (Boasting a hole in one by the way.) Murray says, "I still play, whethe...

June 16, 2017

We all know there's a guilt when we throw out our leftovers. Close to half of the food produced worldwide is wasted. Something needs to be done! Something is being done!

Leftovers Calgary is an organization that rescues food from being thrown in the garbage and ensure...

June 6, 2017

Last year, the Calgary Police Service received over 25,000 domestic conflict related calls. According to Stats Canada, Alberta has the third-highest rate of police-reported intimate partner violence in the country. Not only is this disturbing, but it's costly too.  Rea...

April 9, 2017

Deep down inside we all have a story to tell. Sometimes it takes some digging and soul searching to peel back the layers to find out what that story really is. I've been on a quest to share some powerful stories from people who have shared their stories and to prove th...

March 25, 2017

If you take a moment to silence yourself and just listen to your surroundings, within your own walls, what do you hear?

Tickering of a laptop computer. Tapping of the dogs toes as he crosses the hardwood floor. The bells and dings of a cell phone alert and the silence...

March 8, 2017

This is for the women who are...
Our cheerleaders when we're down and need to be picked up...
Our friends who know just what to say...
Our sisters who cry when we share our deepest thoughts...

This is for the women who...
Breathe each breath for their children...

February 8, 2017

Good news isn't always easy to find in the world today. I believe it's how you look at each and every situation. There's a saying that goes, "Life is 10% of what happens and 90% of how you react to it."

You've come to the right place to find good news. Here's some goo...

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